Member Spotlight: Amy Elder Fitness

amy elderAmy has a passion for assisting people in reaching their fitness goals. Amy has a bachelor’s degree from San Jose State University. Her 19 years of experience have confirmed her belief that focusing on weight training will assist you in reaching your health and fitness goals. 
Amy attributes her success with clients to her own experience with setting goals and holding yourself accountable to your commitments. She gets so excited when she sees her clients achieve small and large goals. 
She is originally from San Francisco but has lived in Dana Point for 9 years. On her free time she loves golf, skiing, soccer, hiking and paddle boarding. 
What separates Amy in the industry is how she customizes the program to the client’s goal Before she trains a client she runs a number of tests on you to make sure your program is best suited for you. 
Amy has three aspects to her program! Nutrition, weight training and the right cardiovascular program to hit your goals. 
Amy has worked beside physical therapist for the year. This has given her the experience to work with client who have or have had injuries. She believes in continuing education and attends various workshops and seminars throughout the year. She looks forward to helping you achieve, and exceed, your fitness goal.
Dana Point Physical Therapy and Amy Elder Fitness look forward to meeting you at their ribbon cutting this coming Wednesday at 1pm.